What to Expect

​​​​​​​Scheduling

New patients may schedule your appointment by filling out the information here or by calling the office at 515-304-4263.

Initial consult (First appointment)

  • Please allow 60 minutes for your initial consult.

  • At this appointment we will

    • Review health history

    • Establish health goals

    • Review basics of functional medicine including leaky gut, toxic overload and the role of hormones in the body

    • Discuss lifestyle homework to be completed prior to follow up appointment:

  • Elimination diet recommendations (individualized to patient depending on needs and previous work with elimination diets)

  • Read or listen to the book Glucose Revolution by Jessie Inchauspe

  • Complete 2-4 weeks of continuous glucose monitoring (CGM). We recommend using a “Stelo” device. *Please use this link to the stelo device for the word “stelo” Stelo Wearable Glucose Biosensor | Stelo by Dexcom | Stelo by Dexcom

  • Schedule follow up appointment and lab draws

Follow up appointments

  • Please allow 30 minutes for follow up appointments

  • At these appointments we will

    • Review Functional Lab Panel and/or any testing completed

    • Discuss findings from homework at first appointment including findings from elimination diet and CGM (first follow up appointment only)

    • Review/update medications and recommended supplements

  • Discuss recommendations based on lab findings which may include:

  • Supplement recommendations

  • Detox or Parasite cleansing

  • IV vitamin therapy

  • Nutrient injections

  • Referrals as needed

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